Join Us for the Yoga Vibe Experience
Lafayette native, Caroline Trahan, is a certified yoga instructor and is a certified Corrective Exercise Specialist and Personal Trainer with the National Academy of Sports Medicine. She creates an alchemy in her sessions using movement, vibration and sound to assist in healing.
Physicality has been a strong suit for Caroline and by incorporating Vibration and Sound in her sessions, she allows a creative flow of measurable releases and strengthening which may have been unattainable before. She spent two years on the islands of Hawaii learning techniques and expanding her education in order to better help her clients.
Offering core strengthening classes in addition to several types of yoga: Restorative, Myofascial Release, and Yin, Caroline is the exclusive instructor in Lafayette for “Yoga Vibe,” which is done on vibration platforms. We are so excited to offer this new feature to our patients and the Lafayette public.